I don’t know what it is about coming back to day shift, but I find that I am more sleep deprived when I’m working normal hours. Due to this messed up sleep schedule, I did not make it to the gym this week. That’s not to say I wasn’t active though. I made sure that I was up and active as much as possible, at work and at home. Turns out sweeping the floors is a pretty good way to keep moving. I’ve also been watching a friend’s dog, so taking him on walks has also helped. In the end I haven’t lost any weight, but I’ve maintained my weight. Now that we have a three day weekend and I can finally get back to a normal sleep schedule, I can get back to the gym and start moving that scale lower. 39 days to NYCC and I’m looking good.
Ain’t I pretty?
