My first week of the Fit 4 Con Challenge is over and I’ve lost 1 pound. I was hoping for a little more, but given that it’s Week 1 and it was a holiday week, I’m not too worried about it. I am however more than a little sore from this week. I’d forgotten how much these first couple weeks can hurt. Of course it’s totally worth it. Right now I’m doing 30 minutes on the elliptical plus so basic weight lifting. Once I get back into the swing of things I’ll start to add in more lifting to target specific problem areas. 95 more days and I can totally do this!
Ok, maybe not quite yet.
Therefore I Geek 